7 Surprising Reasons You Are Breaking Out!
Are you breaking out, yeah? Let's figure out why so! Hi, this is Paras Tomar, your favourite skincare celebrity guru. In today's time, most of you hold ample awareness by now about the fact that touching your face constantly, now and then, can cause clogged pores. Or that a certain time of the month for women which is, of course, their menstrual cycles, usually foreshadows a minor emergency around your T-zone.
However, keeping these things aside, what about those times when you wake up with a breakout and it screams out loud, "SURPRISE!" And, that too for no apparent reason? Turns out, there are a lot of things that can cause your skin to freak out—like your tedious workouts, for instance.
Reason #1: Your Whitening Toothpaste
The Cause: If you find yourself getting troubled by breakouts around your mouth, your toothpaste may be the one to blame. This is because ingredients like fluoride and sodium lauryl sulfate may cause irritation and lead to pimples and skin irritation.
The Quick Fix: Fortunately or unfortunately, there doesn't exist an instant miraculous fix to it. Meanwhile what can make a difference is if you switch to a gentle, non-whitening toothpaste or herbal teeth powder or ensure cleansing your face after brushing your teeth.
Reason #2: Your Cell Phone
The Cause: Well, bad news coming your way! Your Friday night phone date with your long-distance bestie might be the cause behind those super annoying chin breakouts. Do you wish to know, why? Let me break it to you - pressing your cheek and chin against your phone for long hours results in oils to collect and build-up, along with any germs that are already on your phone.
The Quick Fix: You are entitled to some good news too! The one simple cure is switching to a hands-free headset, or using the speakerphone option instead, on your phone. However, if you must speak directly into your phone, just wipe it off with an anti-bacterial wipe first.
Reason #3: Your Extra Moisturizing Conditioner
The Cause: Most of you allow your conditioner to soak in for a few minutes and use your face and body wash during this time! If you are doing so, you are making a big mistake. Silicone and Laureth-23, ingredients common in many conditioners that may leave your locks and curls feeling silky smooth are additionally, major pore-cloggers.
The Quick Fix: Make it a point to always wash your face and body after shampooing and conditioning.
Reason #4: Your Not-So-Quick Shower
The Cause: Who could have imagined that water might be causing your skin to break out as well. Well, yes it's true - hard water, that is. Because of the high concentration of minerals present, it doesn’t wash away soap and other products as effectively, leaving leftover residue that can clog your pores.
The Quick Fix: Please get hold of a water softener that you can attach directly to your showerhead. Or, try dry brushing to exfoliate your skin without water!
Reason #5: Your Morning Coffee
The Cause: There happens to be a strong connection between dairy products and acne flare-ups. Here’s the reason - most of the milk we drink is produced by pregnant cows, and therefore contains high levels of hormones that can make your oil glands to oversecrete.
The Quick Fix: Substitute in almond milk or coconut milk if you take your coffee with cream. While if you must drink dairy, avoid skimmed milk for surprisingly, researchers found that it seems to be more inflammatory.
Reason #6: Your Tiring Workout Sessions
The Cause: A lot of you have asked me time and again, “isn’t sweating supposed to lead to glowing, radiant skin?” The answer to it is yes, but if you don’t cleanse thoroughly afterwards, the excess sebum can solidify in your pores and lead to breakouts.
The Quick Fix: Always, always, wash your face after a good gym workout session. No time? Use Nuskhe By Paras Face Cleanser & Makeup Remover For Women & Men With Vitamin C & Aloe Vera.
Reason #7: Your Sweet Tooth
The Cause: Research shows there might be a possible link between chocolate and acne. Eating chocolate is said to increase the inflammation in your body that contributes to acne.
The Quick Fix: Don’t swear off by your favourite sweet treat for good. This research proves that chocolate may worsen acne, not cause it. Yet, just to be safe, avoid eating it before any big dates.
Conclusion: Amongst all this chaos, I've created an all-natural, permanent solution that assists the removal and lightening of frequent breakouts, pimples, acne, zits, acne marks, scars, and whiteheads. This unique combination of neem, aloe and tulsi is known as Nuskhe By Paras Ayurvedic Anti Acne Face Water Cream. Indeed a top-selling acne gel cream for both women and men! Try it to experience the wonders!